This week on Brainwaves, the team talk to Dr Neil Bailey, neuroscientist and researcher at the Monash Alfred Psychiatry Research Centre. We talk all about mindfulness: what it is, what changes it can have on the brain, how to start practicing, and how much mindfulness is too much mindfulness.
This week is Perinatal Depression & Anxiety Awareness Week (12th-18th November 2017). This year’s theme is “It happened to me”; raising awareness and spreading information about early warning signs to all expecting mothers and fathers. Today on Brainwaves we talk to Cathy Wyett, National Helpline & Programs Manager at PANDA and Dr Nicole Highet from COPE.
Today on Brainwaves the team talk to Jason Tuazon McCheyne, Executive Director of The Equality Project who are organising the Better Together Conference in January. Jason is a leading voice in the LGBTIQ community and came onto the show to talk about the marriage equality postal survey and the anticipation of the result next week.
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The Brainwaves team recently attended the 19th Annual Bruce Woodcock Memorial Lecture hosted by Wellways Australia. This year’s theme was “sharing stories, changing lives”, allowing us to reflect on the power of storytelling and making connections with others. On today’s show we bring you some of the highlights from keynote speaker Uncle Jack Charles, as well as some interviews with guests who attended the lecture.