On today’s episode of Brainwaves, the team has a panel discussion on education and mental health. With university going back over the next couple weeks, we discuss the pressures of being a student, including how to manage study, work, friends and your own mental health. We also talk about the many resources out there for when being a student becomes just too much, and all the coping mechanisms we use ourselves to combat stress and stay on top of our workloads.
Today on Brainwaves, we talk to Anto and Marina, two delegates from Indonesia. The pair have travelled to Australia in order to observe our mental health care system and advocate for safer practices in their home country. We discuss the differences between our mental health care systems, the problems people face in relation to stigma, and their future goals for mental health care in Indonesia.
This week on Brainwaves, we take a look back to all the big events that helped shape mental health care in 2016. We talk about the best and the worst of the year that has been, and look back on a collection of stories that formed our show throughout the year.
Today on Brainwaves, we talk to clinical psychologist Dr Christopher Mogan about hoarding disorder. The Anxiety Clinic defines Hoarding Disorder as a formal psychiatric disorder which is estimated to affect up to 5% of the population. Dr Mogan talks to the Brainwaves team about this disorder and the impact, his research, and ways people can receive help. To find out more information on Hoarding Disorder or to seek assistance, you can contact The Anxiety & OCD Clinic Melbourne at: 03 9420 1424, or visit their website at http://www.theanxietyclinic.com
Today on Brainwaves we talk to Sally Watkins, founder of The Wellbeing Navigator. Her site and app collates a wide variety of mental health resources in various media forms, such as podcasts, videos, ebooks and interactive therapy, and displays them all in one convenient resource. We discuss how her free website can help those struggling with various aspects of their wellbeing as well as their friends and carers. You can find The Wellbeing Navigator website at thewellbeingnavigator.com and view their Facebook page here.
On this week’s show we speak to music therapist Dr Cherry Hense, a post-doctoral research fellow from Melbourne University specialising in young people’s musical identities, about the ways in which music therapy can be used in the treatment of mental illness. More information on music therapy can be found at http://www.austmta.org.au/
This week the Brainwaves team speaks to Phil Crooks from Senswide Employment. For many people, wellness and recovery goes hand in hand with meaningful employment. Phil chats about what it’s like for people with mental illness to find employment through a disability employment service.
On today’s show Brainwaves members Terri & Serena interviewed Sue Nunn, founder and lived experience facilitator and Jarred Harvey, participant of the support group ECHOES. ECHOES is a peer support group for individuals who experience dissociation and multiplicity.
This week Brainwaves has Felice Jacka on the show, Associate Professor at Deakin University and President of the International Society for Nutritional Psychiatry Research and the Australian Alliance for the Prevention of Mental Disorders. Felice discusses her research around the role of diet and nutrition as it relates to mental health disorders. Felice also explains the ways in which people’s mood is impacted by what they ear and how her research looks at utilizing Dietary Improvement as a treatment strategy for Major Depression. Click here to read Felice’s latest research on diet and depression.
Panel Operator: Rose
Interviewers: Rose & Kathleen